Superfoods of Tamil Nadu which have abundant health benefits and protect the human physical and mental health. It gives a rich source of amino acids, minerals and vitamins for the overall growth of the body. It helps in managing the healthy diet and controls the major disease causing factors. Moringa is a one and only plant which is loaded with 12 essential amino acids, minerals and vitamins. Tamil Nadu is motherland of Moringa and leading in production to feed the world.